Sex and Psychology Podcast

Step into the sex lab

The Sex and Psychology Podcast, hosted by Kinsey Institute Research Fellow Dr. Justin Lehmiller, is here to help you understand the most important sex organ in the entire body: your brain. Each episode offers a deep dive into the psychology of sex and relationships, drawing upon expert interviews and Dr. Lehmiller’s extensive body of research. The Sex and Psychology Podcast is the sex ed you never got in school–and won’t find anywhere else. Catch up with the latest episodes below, and subscribe on your favorite podcast platform to keep up to date.

2 Million+ Downloads in 2023

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Latest Episodes

May 3, 2024

Episode 289: Popular Sex Questions, Answered By A Sex Therapist

Most sexual problems don’t require intensive therapy to solve because, more often than not, the root cause is a lack of sex education. Most of us never really learned what we need to know about sex or about our own bodies, which makes it all to easy for us to think that there might be something wrong with us when there really isn’t. So in today’s episode, we’re going to be answering some of the most common questions people have about sex. My guest is Kate Moyle, a psychosexual and relationship therapist based in the United Kingdom. She runs the Sexual Wellness Sessions Podcast, and is author of the new book The Science of Sex: Every Question About Your Sex Life Answered. Some of the specific questions we dive into include:
  • What are the most common questions that come up in sex therapy?
  • How do I know if I'm having "enough" sex?
  • What's the best time of the day to have sex?
  • Do aphrodisiacs really work?
You can learn more about Kate's work by visiting her website here. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 289: Popular Sex Questions, Answered By A Sex Therapist
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April 30, 2024

Episode 288: What You Don’t Know About STIs (Essential Listen)

It's STI Awareness Month, so let’s take some time to brush up on our knowledge of sexually transmitted infections. You may think you already know everything there is to know, but trust me, you don’t! In today’s show, we’re going to discuss some surprising and lesser-known facts about STIs that challenge the conventional wisdom. For example, is someone who has a larger number of sexual partners necessarily more likely to have an STI than someone with fewer partners? Likewise, are things like pubic hair grooming and the rise of online dating apps affecting STI rates? For this show, we’re revisiting my conversation with Dr. Ina Park from all the way back in episode 39. She is an associate professor at the University of California San Francisco School of Medicine and author of the book Strange Bedfellows: Adventures in the Science, History, and Surprising Secrets of STDs.
  • Why is it the case that having more sexual partners doesn't necessarily translate to having more STIs?
  • Broadly speaking, how do some of our sexual practices shape STIs?
  • What's the relationship between pubic hair grooming and STIs?
  • What are some tips for individuals who want to talk about STIs with a sexual and/or romantic partner?
  • How can we break down STI taboo and stigma to facilitate more open conversations on the subject?
You can learn more about Ina's work here. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you'll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 288: What You Don't Know About STIs (Essential Listen)
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April 26, 2024

Episode 287: Ethical and Legal Issues in Psychedelic Therapy

In the previous episode, we talked all about how psychedelics can help in treating sexual problems. In this episode, we’re going to dive into the ethical and legal considerations of psychedelic-assisted sex therapy. For example, how does consent work when patients are under the influence of a psychedelic drug? Likewise, how do therapists maintain appropriate ethical boundaries when working with clients who are in an altered and potentially vulnerable state? I am joined once again by is Jeff Lundgren, a Licensed Clinical Mental Health Counselor, AASECT-certified sex therapist, and a psychedelic-assisted therapy provider. He runs a private practice based in Salt Lake City, Utah and is author of the new book "Unfolding Eros: A Journey into Psychedelic-Assisted Sex Therapy.” Some of the specific questions we address this episode include:
  • What kinds of safeguards do practitioners need to be thinking about in order to minimize the risk of harm when someone is undergoing psychedelic-assisted therapy?
  • What do people need to know about the potential side effects and health risks of psychedelic substances?
  • What is the current legal landscape for psychedelic-assisted sex therapy?
  • How do laws need to change in order to accommodate the practice of psychedelic therapy?
  • What should you look for in a provider, and what are some red flags to watch out for?
Check out Jeff's website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 287: Ethical and Legal Issues in Psychedelic Therapy
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April 23, 2024

Episode 286: Using Psychedelics In Sex Therapy

We've long known that psychedelics have the potential to help treat various mental health issues, but researchers are starting to take notice of the potential therapeutic applications of these drugs for dealing with sexual difficulties. So in today's show, we're going to dive into the small but growing world of psychedelic-assisted sex therapy. Some of the topics we’re going to discuss include how psychedelics can put us in the right state of mind for enjoying great sex, which psychedelics have the most promising applications for treating sexual difficulties, and what psychedelic-assisted sex therapy actually looks like. My guest is Jeff Lundgren, a Licensed Clinical Mental Health Counselor, AASECT-certified sex therapist, and a psychedelic-assisted therapy provider. He runs a private practice based in Salt Lake City, Utah and he is author of the new book "Unfolding Eros: A Journey into Psychedelic-Assisted Sex Therapy.” Some of the specific questions we discuss include:
  • What is a psychedelic anyway?
  • How can psychedelics help create a feeling of presence during sex?
  • What kinds of sexual problems have the greatest potential to be helped through the use of psychedelics?
  • Does cannabis have the same therapeutic potential as psychedelics?
  • What kinds of questions should someone think about before considering psychedelic-assisted sex therapy?
Check out Jeff's website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you'll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 286: Using Psychedelics In Sex Therapy
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April 19, 2024

Episode 285: Ethical Gangbangs – Filming A Group Sex Scene

The term “ethical gangbang” probably sounds like an oxymoron to a lot of folks. Can a gangbang really be ethical? Let's talk about it! In today’s show, I'm speaking with a porn director whose latest film features an ethical gangbang. Some of the topics we’ll dive into include how things like consent and safety are managed when filming a group sex scene, the difference between objectification and empowerment in adult films, and how consumers can identify ethical erotic content. I am joined once again by Erika Lust, an award-winning indie erotic filmmaker who creates sex-positive adult cinema by portraying relatable characters and realistic hot sex. Over the past 20 years, Erika has directed 6 feature films and series and over 130 short films. In 2015, Erika gave her a popular TEDx talk titled 'It’s Time for Porn to Change'. Some of the topics we discuss include:
  • What does the term "ethical porn" mean?
  • What does an "ethical gangbang" look like?
  • How are consent and boundaries maintained when shooting complex group scenes?
  • How does a scene look or feel different when it's empowering as opposed to when it's objectifying?
  • What should consumers look for if they want to support ethical porn?
  • How are growing legal restrictions on porn shaping the industry?
You can check out Erika's films here, and use the code "SEXANDPSYCH" for a 30% discount on the site's content. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 285: Ethical Gangbangs - Filming A Group Sex Scene
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Let's Collab

Want to be a guest on the Sex and Psychology Podcast, sponsor a podcast, or do you have a question or topic you want to see addressed on the podcast? Send Justin an email to start the conversation.

Email Justin